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turmeric

10 health benefits of turmeric and curcumin

Turmeric, like many spices, is discovered to have a long history of use when it comes to traditional medicine. It is a spice that stems from the root of the Curcuma longa plant known to be a member of the ginger family. The major active ingredient is curcumin where its treasure actually lies. Curcumin is that component in turmeric that gives it that yellowish colour. It is good to know that beyond their usage as …

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Savingcross Justicepoint Foundation

Exclusive with Oluwaseun Folajuwon-Banjo, Founder of Savingcross Justicepoint Foundation

Savingcross Justicepoint Foundation is a non-profit aimed at eradicating social and legal injustice against the vulnerable and indigent in communities by providing free legal service and holistic psychosocial support to survivors in terms of free legal appearance in court on behalf of indigent inmates and on behalf of vulnerable women and children against Gender-Based Violence (GBV). According to the founder, Oluwaseun Folajuwon-Banjo, “More than 18 former indigent inmates have benefited from their service in Oyo …

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Alté

Latest Trending Gele Head Tie Styles for Weddings and Occasions (Pictures)

Gele comes in various fabrics, textiles, and styles. Such as Aso-Oke (Jean-like fabric), Brocade (Starched Cotton fabric), African Print, and Paper-like fabric with plain or bold patterns (Sego, Jubilee, and many other brands of similar paper-like fabric). We also have Damask (heavily patterned Paper-like, Velvet-like fabric) wrapped by hand to form a hat. Geles are beautiful and fascinating when you tie them, commanding respect and grabbing the attention of onlookers. In fact, this part of Nigerian fashion has been …

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life of a woman

Strange But True: Life of a Woman EP 11

Life of a Woman series is a real-life experience of different Nigerian women who have found courage in sharing their stories across this platform, with the aim of inspiring other women into becoming better versions of themselves. Let me officially welcome you to another inspiring weekly The African Woman Blog Series – TAWBS on this platform of The Penvoice Blog. TAWBS is mainly to inspire you. Welcome! Strange But True: Life of a Woman EP …

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Sam Obafemi

How to Handle Emotional Crises in Business – Coach Sam Obafemi (The Octopus)

An emotional crisis is a state where a person is faced with challenges that overwhelm his/her mind; which in turn affects relationships and productivity. Sam Obafemi popularly known as ‘The Octopus’ is the Founder of SOBCA (Sam Obafemi Behavioural Change Academy), Africa’s foremost academy for Anger Management, Emotional Intelligence, The Human Response code and solutions provider for Mental Health First Aid (MFHA) and Positive Psychiatry and Business Study Group. According to Coach Sam, “I am …

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