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Wellness Series: Maintaining mental wellness during the COVID-19 Era

Covid-19 is no longer news that has brought a new change upon us. A change which no one foresaw or anticipated. I was sitted in the living room watching the news of Covid-19 in January shortly after the new year celebration, when the broadcaster read that “a novel virus is on the loose and very little is known about it.”  It started off as a joke and then more news came pouring in: “More deaths …

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