Tag: curcumin

  • 10 health benefits of turmeric and curcumin

    10 health benefits of turmeric and curcumin

    Turmeric, like many spices, is discovered to have a long history of use when it comes to traditional medicine. It is a spice that stems from the root of the Curcuma longa plant known to be a member of the ginger family. The major active ingredient is curcumin where its treasure actually lies. Curcumin is that component in turmeric that gives it that yellowish colour. It is good to know that beyond their usage as […]