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Maintaining mental wellness during the COVID-19 Era (2)

Leave a Comment / WellYou / By ThePenvoiceBlog / July 30, 2020 July 30, 2020

Mental wellness amid a pandemic! It is often said that, “the only constant thing in life is change” but how many people are truly ready for the change? The COVID-19 pandemic is real and upon us, with it comes attending problems such as; physical and mental health problems, social and financial problems among others. It is interesting to see how little event such as a pandemic is capable of causing ripple effects across all facets …

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Wellness Series: Maintaining mental wellness during the COVID-19 Era

1 Comment / WellYou / By ThePenvoiceBlog / July 29, 2020 August 3, 2020

Covid-19 is no longer news that has brought a new change upon us. A change which no one foresaw or anticipated. I was sitted in the living room watching the news of Covid-19 in January shortly after the new year celebration, when the broadcaster read that “a novel virus is on the loose and very little is known about it.” It started off as a joke and then more news came pouring in: “More deaths …

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