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WellYou

how to treat chapped lips fast and naturally

How to treat chapped lips fast and naturally

Harmattan or dry season is here as usual and one of the best ways to feel good is by ensuring that there are no chapped lips. Chapped lips can be painful and irritating when you do not apply the right methods to keep them healthy.  I remember a season when I had this experience, oh, I felt bad about my looks and ashamed to speak in public. Why? That was because I had chapped lips. …

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Locust beans

Amazing health benefits of eating locust beans (Ìrú)

Locust beans also known as Iru belong to the natural food seasoning Africa is blessed to have, this is because of its amazing health benefits. ‘Iru’ as commonly called among the Yoruba ethnic group and ‘dawa dawa’ by the Igbos is a natural flavour most households use for their cooking especially in some specific meals or soups such as vegetable soup, okra soup, ofada sauce and melon soup. I cannot cook the above-mentioned soups without …

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Chickenpox

Chickenpox: How To Care For Your Child

Chickenpox is in season, so parents and child care providers should take note of some skin irritations on their child’s skin; and sudden or gradual changes in their health such as rash, little blisters, loss of appetite, less energy and mild fever. This disease is highly contagious caused by a virus. Its common symptoms in addition to the above-mentioned include an itchy skin rash that looks like little blisters filled with fluid. How it is …

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Tangerine

10 Health Benefits Of Tangerine & Its Peel

Tangerine is in season here in Nigeria and full of citrus and other nutrients. The fruit which is closely related to Mandarin Tangerine is rich in antioxidants, vitamins and fibre. If you have been waiting for the fruit, now is the best time. So, wait no longer. The orange-coloured fruit has a less sour taste, but sweet and refreshing in the mouth. You can decide to add tangerine in your fruit salad, dessert or smoothie. …

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7 Ways To Handle Panic Attack

It is obvious that this year has been filled with panics of various kinds, leading to a panic attack experienced by different people. Year 2020 came like every other prospective year; filled with hopes and dreams but the rising events hit everyone like a tsunami. Panic attack or disorder comes suddenly, with intense fear, shock and anxiety on the person experiencing it at the moment. Some even think it is a heart attack; but it …

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